You and Lauren will collaborate as co-authors of the life you want to live. You’re the expert on your story, and within therapy sessions we can translate that into the changes you’re looking for. Together, we can approach whatever chapter you’re in with new eyes, fresh strategy, and a little humor. Lauren’s approach to client-centered therapy is infusing the sessions with the best practices for you, and tailoring sessions toward finding your happiest and healthiest self. Her strategies include using the latest research, a customized treatment plan, and an empathetic ear. The treatment strategy you choose should be as unique and wonderful as you are.

Lauren can offer you a space free of judgment, pressure, and expectations to explore your next steps. Whatever your needs may be, Lauren welcomes you to the life changing process of therapy which reveals all of the abundant hope, joy, and growth that life has to offer.

Some of Lauren’s specialty areas are managing high demand careers, life transitions like divorce, career changes, and new parenthood, ADHD, depression, and anxiety.